Racheal Wood Coaching
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Brick and Transition Triathlon Training Information and Sign up sheet.

 You can register by printing out the form below.  You will need to also fill out a Medical and Waiver Form if you have not done so yet for 2008.


Brick Sessions
with Transition Practice

Saturday Mornings Brick Workouts/Transitions Workouts

Cost:  $20 Pre Register up to 7 days before the event,  $25 up to 2 days before the Brick, $35 Day of event
3 Session Prepaid Package for $55 purchased up to a week before 1st brick attended.

Description:  Practice your skills needed to perform faster transitions and than a brick workout to help practice those skills.  Transition racks will be set up so you can practice. The brick may include swim to bike and/or bike to run type drills and practice. 

Registration Form

Name __________________________

Phone __________________________

Email ________________________

Emergency Contact Name and Number ___________________

Experience __ Novice  __ Beginner __ Intermediate ___Advanced

Amount of Payment Enclosed ________

Send Check, Registration and Participation Medical and Waiver Form to Racheal Wood @400 SE 8th Ave. Deerfield Bch. FL 33441

 
 
 
 
Home | Racheal Wood Coaching | About Racheal | Coaching Services | Athletes | Bricks, Clinics and Trips | Training Group Opportunities | Training Group Information | Registration for Training Events | Calendar | Testimonials | Links and Resources | Gold Coast Triathletes
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