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Great Clermont Training Program
Registration
Form
The 12 week
program will include all the workouts an
intermediate or advanced athlete would need to successful
race the Great Clermont Olympic Distance
Triathlon. It will be very race specific
and can be used to follow along with group workouts
or a stand alone program. It will have detailed
workouts every day leading up to race day.
Athletes that purchase the program will receive a
25% discount on ALL Group Training opportunities
during the program. Clinics (Open Water Swim
Clinic, Transition Clinic, Ready to Race Clinic) and
Bricks are also eligible for the 25% discount.
A 20% discount for Clermont Trips are also available
for athletes that pre register before the dates of
the trips.
Name__________________________________________________
Phone Number ____________________E-mail
address___________________________
Level of Experience in Each of the 3 Disciplines
Swimming: Years ______ Hours per week _______
Masters Swimming?________
Biking: Years ______ Hours per week: _______
Average Speed for 10 miles _____
Running: Years_______ Hours per week:_______
Average minute/miles _______
12 Week
Training Program
Starts January 14th is $95 for
All Athletes
Beginner Program _____ Intermediate Program
______
Run
Group for Session One ____$52
Swim Group for Session One _____$52
Bricks
($15-20) and Clinics ($25) can also be
purchased at 25% off. You can purchase them as
they become available.
Tentative Schedule: Open Water Swim Clinic
Feb. 3rd __ $25 Transition Clinic is March 1st __
$25, Ready to Race Clinic and
Brick is March 29th ____ $30.
Clermont Trips:
January 19th-20th_____$135 with lodging one night at
Hampton Inn ____$60 no lodging
February 9th-10th __$145 with two nights at Cabins
in Lake Louisa $____ $70 no lodging
Amount
Enclosed ______
Check or money order payable to Racheal Wood
Coaching
Mail with completed form and
Participation Medical and Waiver Form to
Racheal Wood at 400 SE 8th
Avenue, Deerfield Beach, FL 33441
For more info call: 954 263 4588
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