Personalized Coaching by a CERTIFIED YOUTH and JUNIORS Triathlon Specific Coach with over 10 years experience coaching athletes is also avaliable! 

If your son or daughter is interested in racing at a higher level and wants more one on one coaching, this may be the level they are interested in.  They will receive customized workouts done on a weekly basis that are detailed and written specifically for their needs and goals. They will also have full access to the coach to ask questions.   This level will incude all the team workouts and any clinics offered.  There is a 3 month minimum on this type of coaching.
 

Racheal Wood Coaching 
South Florida's Triathlon, XTERRA and Cycling Certified Coach
  South Florida Lightning TEAM Membership and Session Information                                 

Annual Team Membership is required in order to participate in team practices!  It is a once a year initial cost and will cover administrative cost including insurance, shirts, etc.  

$60 to join the team.  
REGISTER on ACTIVE  here for team

Team members must also be a USAT member for 2012 season in order to race and practice with the team ($15).   Click here to purchase a USAT membership.   Make sure you include that you are on South Florida Lightning so you can receive TEAM benefits. 

Parents can pay for practices by the month or a drop in fee of $20 a sessionn.   Waivers will need to be filled out before athletes can participate.

The fee for the month of May  and June will be $75 and include 5 Thursday practices and 2 Sunday Practices with 3 races,  Miami Kids Race on May 6th and Ironkids on May 19th, June rd Miami Kids Race and Regionals at Heartland Tri June 16th in Sebring. 

Athletes that register for the month will receive a team schedule to follow to help them prepare for our team races. 

Contact Racheal for Registration Form with Payment info for practices  rachealwood@gmail.com

Participants must be able to swim 50 yards of the pool, freestyle, unassisted, in order to attend swim sessions which will be held on Sundays. 

Kids will be divided into age/skill levels depending on the activity.

 

Click here for the Florida Region Youth Development Race Info and Schedule.  It has a list of Youth Clubs in the state, Youth Coaches with their types of certification and the Races at the bottom of the page.


Team Schedule for 2012  Below are races we will be targeting.  More races may be considered if they become avaliable (especially locally).   Athletes are not required to do them all, but should commit to 4 races for the year.  The Dates in Green are bigger races on the National and Regional Level.


May 6th- Miami Kids Triathlon Series
North Miami      http://flatrinews.com/Home_Page.html

May 12 is West Palm Beach Fit Kids  http://wpb.org/park/gaines-park-community-center  or 

AAA TRI Kids Series #1st Race
Lake Louisa State Park, Clermont
www.aaatrirace.com

 
May 19th  Ironkids FL in Haines City
www.ironkids.com 


June 3rd  Miami Kids Triathlon Series #2
http://flatrinews.com/Home_Page.html


June 16    Heartland Triathlon  
Sebring  Florida Region Youth Championship
               
www.heartlandtri.com


July 21       AAA TRI Kids Series
 Lake Louisa State Park, Clermont
             www.aaatrirace.com


July 1      Seminole “Tri if you Dare” Triathlon
Holland G. Mangum Recreation Complex, Seminole    www.myseminole.com/tri.htm


August 5   Miami Kids Triathlon Series
FIU Biscayne Campus, Miami
http://flatrinews.com/Home_Page.html


August 11
  USA Triathlon Youth Nationals

West Chester, Ohio       Webpage

OR
August 12    Rock “N” Heartland Kids Triathlon Series  Highlands County YMCA, Sebring   RHYTSeries@gamil.com 


September 1st
  Ironkids Nationals
Desmond, Iowa
http://www.ironkids.com    OR                                                        
September 2nd    Miami Kids Triathlon Series
FIU Biscayne Campus, Miami
 

September 22   AAA TRI Kids Series

Lake Louisa State Park, Clermont