Racheal Wood Coaching 
South Florida's Triathlon, Youth And Junior Triathlon, XTERRA and Cycling Certified Coach
  South Florida Lightning TEAM Membership                              
For 2013, Team members will be personally coached.  This includes season planning, personalized training program and interactive log that will be molded specifically around what the athlete has available training wise (time and resources), several training sessions a month with coach and possibly other Junior and Youth athletes, access to your coach to answer any questions related to training or racing and much much more.  

Coach Racheal will make sure her athletes are well  prepared, informed and taken care of in order to have the most rewarding experience possible.  


  • Youth and Juniors that are personally coached by Coach Racheal will be set up with practices with coach and often other coached youth throughout the year.  
  • Personalized coaching will include detailed program to follow that not only gives workouts but also coordinates all their other activities so they get the best possible training situations, access to the coach for any questions  or concerns.   
  • If you are interested in this type of coaching for the rest of 2012 or early into 2013, please contact Coach Racheal atrachealwood@gmail.com 

Team members must also be a USAT members in order to race and practice with the team ($15).   Click here to purchase a USAT membership.   




Click here for the Florida Region Youth Development Race Info and Schedule.  It has a list of Youth Clubs in the state, Youth Coaches with their types of certification and the Races at the bottom of the page.