| Video taping will include a 2
hour
session. The first hour will include many clips both above and below the
water. Some instruction on ways to work on
your stroke from above the water. A set of
drills to work on.
The second hour will include a
review of your tape, and back in the pool to work on
your stroke with some swim instruction.
In addition you will also receive a movie (DVD) or
CD of your swimming both above and below the water
with comments and drills to help with your stroke
mechanics and efficiency.
There will also be
examples of how to do the the drills properly and
clips of world class swimmers.
Cost:
$110 for individuals
$175 for groups of 2 swimmers
$200 for groups of 3 swimmers
Optional Retaping after a
set time to see improvement $30 for review,
and $35 for new CD.
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