Racheal Wood Coaching
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Kona Hawaii in Front of the Leaders Board in 2002.
Racing History and Awards

I started racing right before I became pregnant with my daughter Ellen.  After her birth in mid 1995 I walked and starting working hard to lose the baby fat.   In 1996 I did a few races, but did not start racing consistently until 1997.  I raced mainly sprints and Olympic Distance races until 2000 when I started doing long course events.  From 2005 though 2006 I took a hiatus from racing.  I did not compete in many triathlons and only did a few off road races. In 2007, I hope to work my way back into racing form and finish the real strong with IM Florida.   Below is a list of some of my racing accomplishments.  

Mother of Ellen 12 years old.
Accomplished Triathlete and Mountain Biker
President and Founder of the Gold Coast Triathletes


Ultimate Goal is to complete the American Airlines Double, XTERRA World Championships in Maui the week after Ironman World Championships in Kona!
 
Athletic Resume
Awards

2008, 2007, 2006 XTERRA Florida Off Road Triathlon in Miami, Oleta- Overall Female Champion
2008 Hospice 100K Mountain Bike Race Cindy Feeney Award Winner
2006 XTERRA First Coast Off Road Triathlon  Jacksonville- Overall Female Champion
2005 Gone Riding Fall South Series Female Sport Series Champion
2004 and 2005 Member of the Ford Mountain Bike Team
2003 St. Anthony’s Triathlon Female Masters Champion
2003 Gulf Coast Triathlon SE Long Course Championships, Masters Champion
2003 Hawaii Ironman World Championships, 5th place age group
2002 Female Masters Ironman World Champion
2002, 2001, 2000, 1999, 1998 USA Triathlon All American, Top 10 in Age Group
2001 USA Triathlon Nationally Ranked #1 for Female 40-44 Age Division
2002 “Inside Triathlon” All American Athlete of the Year for 40-44, 2001 All American 35-39
2002, 2001 and 2000 Sun Sentinel "Female Athlete of the Year" for South Florida
2002, 2000 and 1999 Sun Sentinel "Female Triathlete of the Year" for South Florida
2002 Florida “Ford Outfitters No Boundaries Athlete of the Month” for April
2002 and 2000 "Key Biscayne Trilogy Triathlon" Series Female Champion
2002 “Next Generation Off Road Duathlon” Series Champion
2001 North VS South Spring Mountain Bike Series Champion: Women Beginner and Team Competition
2001 XTERRA Southeast Regional Champion 35-39 Age Group
2000 "Crystal River Triathlon" Triathlon Series Female Champion
2000 "In it to Finish" Duathlon Series Female Champion
1998, 1999 and 2001 Member of USA Triathlon World Championship Team
1999 "ESM Coca Cola Triathlon Series" - Overall Elite Series Female Champion
1998 Sun Sentinel "Most Improved Triathlete of the Year" for South Florida

Racing Highlights
2008 Hospice 100K Mountain Bike Race- 2nd place Female Finisher
2008 Gone Riding Coconut Cup Oleta Mountain Bike Race Top Female Finisher
2007 IM FL- 3rd Place Finish 45-49 Age Group- Qualified for IM World Championships for 2008.
2007 Cancun IM 70.3- 1st Place Age Group 45-49 5:09:12
2006 Escape to Miami  Triathlon  1st Place Age Group 45-49
2005 Florida State Series Oleta State Park, Female Sport Winner
2005 Fall Ford Tough Mountain Bike South Series, Overall Female Winner in Markham Park, FL
2004 Multi Race Deerfield Beach QW Park Mountain Bike Race Overall Female
2004 Off Road Triathlon Overall Winner Quiet Waters Park, FL
2004 Off Road Triathlon Overall Female Winner, 3rd OA winner Amelia-Hialeah FL 2004 Ford Tough Mountain Bike Series, 1st place Women’s Sport for Quiet Waters and Oleta State Park
2001-2003 Ironman World Championships, Kona, Hawaii: Top 5 finish for age group 3 consecutive years, |2002 Female Master Champion and Age group winner
2002 Mrs. T’s Pierogies National International Distance Age Group Championships, Couer D’Alene, Idaho, 40-44 8th Place, Qualified for Team USA World Championships in New Zealand, 2003.
2002 National Sprint Age Group Championships, Female Master Champion, 3rd OA Female
2002 National Long Course Championships, Muncie IN, 40-44 5th Place Female
2002 Huntington Disease Olympic Triathlon, Key Biscayne FL, Overall Female Elite Champion
2002 Key Biscayne Trilogy Triathlon #1 and #3, Key Biscayne FL, Overall Female Champion
2001 Timex Ironman World Championships, Kona, Hawaii: 35-39 4th Place Female
2001 Janus Ironman Florida, Panama City, Florida: 35-39 2nd Place, 9th Overall Female
2001 National Sprint Championships, Key Biscayne, Fl, 3rd Place Overall Female
2001 XTERRA Eastern USA Regional Championship, Richmond, VA, 2nd Place 35-39
2001 and 1999 "ESM Off Road Triathlon", North Miami, Florida, - Female Champion
2001 North vs. South Mountain Bike Series Championships, Lakeland, FL: 1st Female Beginner
2000 Isuzu Ironman Florida, Panama City, FL: 35-39 Champion, 9th Overall Female
2000 Mrs. T’s Pierogies National Age Group Championships, St. Joseph, Missouri 6th Place
2000, 2001 "Florida Challenge Triathlon" - Regional Long Course Championship, Clermont, Florida, 4th, 5th Overall
2000 "Gulf Coast Triathlon” Regional Long Course Championship, Panama City, Florida, 3rd Female
2000 "St. Anthony's Triathlon" SE Regional International Course Championship St. Petersburg, Florida - 35-39 Age Group 
         Champion, 9th Overall Female
2000 "High Tech Adventure Race, Miami, Florida - 1st Place Female Team
1999 Triathlon "ITU World Championship", Montreal 7th Female 35-39, 3rd American
1999 "Florida Duathlon Series" State Championship - Overall Female Champion
1998 Triathlon "ITU World Championship", Lausanne Switzerland, 16th 35-39
1998 Huntington Disease Regional Sprint Championships, Miami, Female Champion

 
 

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