Run and Swim Group Training Registration Form
Name_______________________________________________
Phone
Number __________________E-mail
address_____________________
USAT Number (mandatory) ________________
Level of
Experience:
Swimming:
Years ______ Hours per week _______ Masters
Swim?________
Biking: Years ______ Hours per week: _______
Average Speed for 10 miles _____
Running: Years_______ Hours per week:_______
Average minute/miles _______
Prices per
Session #3
Ocean Swim Groups
Sunday
Beginner and Intermediate Swim Group)
$ 70
___New Swimmer $60 ____ Alumni $55 ____for Gold Coast
Triathlete 2008 Members
Join Beginner Swim Group and Gold Coast Triathletes ______ $85
Ocean Swim Groups
Thursday Morning Advanced Swim Group with Planned Workouts each
week but no instruction during the swim portion. You MUST be
able to swim at a race pace of 2 minutes or less per 100 Meters!
$ 40
___New Swimmer $35 ____ Alumni ____ $30 for 2008 Gold Coast
Triathlete
Join
Gold Coast and Swim Group $60 _____
Run Speed and Drill Triathlon Training Group Tuesday Evenings at
6:30pm
New
Runner is $35 ____Alumni from 2008 Group is $30____
Gold Coast Triathlete is $25 _____
Join
Gold Coast and Run group $55 ______
ALUMNI from
2008 ONLY (most have been registered for same group
in 2008) to
receive the
discounts,
Amount Enclosed________
Make Checks Payable to Racheal Wood.
Send all information including
medical form and waiver to
Racheal Wood @400 SE 8th Avenue,
Deerfield Beach, Florida 33441